Poke bowl with hot smoked salmon

Poke bowl with hot smoked salmon

Rebecca WilsonJan 19, '21
This simple, super-healthy recipe for a poke bowl is something that will keep you coming back time and time again.  The key ingredient that make this meal luxurious and a little bit special is the smoked fish of your choice, which we recommend you choose from this range of hot smoked salmon and trout from Pure Foods Tasmania
  • 1 cup of raw brown rice 
  • 2 grated carrots (or shredded/spiralised)
  • 8 finely sliced radishes
  • 1 and a half cucumbers, finely sliced
  • 4 nori sheet(s) ripped into small portions
  • 200 g hot smoked salmon or trout
  • 1 avocado
  • 2 shallots, finely chopped
  • 1/4 cup fried shallots (available in the asian aisle of the supermarket)
  • 4 tsp pickled ginger
  • salt & pepper to taste


Cook the brown rice in a rice cooker or according to packet instructions

Assemble the carrot, cucumber, radishes, avocado, shallots, pickled ginger and hot smoked salmon in a bowl

Sprinkle on top the nori sheets, torn 

Season with salt and pepper


When you try it the next time, try a different fish! (because you WILL want to!)

Recipe serves 4

Featured products: 

Hot Smoked Atlantic Salmon (Pure Foods Tasmania)

Hot Smoked Ocean Trout (Pure Foods Tasmania)

Hot Smoked Atlantic Salmon, Maple (Pure Foods Tasmania)

Hot Smoked Trout, Mediterranean Pepper (Pure Foods Tasmania)

Hot Smoked Atlantic Salmon, Cracked Pepper (Pure Foods Tasmania)